Chloe Lattanzi reveals she suffered a panic attack

She has previously spoken out about her struggles with mental illness and eating disorders.

And on Monday, Chloe Lattanzi, took to Instagram to reveal she had experienced a panic attack earlier in the day. 

In a video posted to the social media platform the 31-year-old said she wanted to use her celebrity status to raise awareness about anxiety.

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Opening up: On Monday, Chloe Lattazni took to Instagram to reveal she had experienced a panic attack earlier in the day

Opening up: On Monday, Chloe Lattazni took to Instagram to reveal she had experienced a panic attack earlier in the day

Chloe, who is best known as the daughter of Olivia Newton-John used the wild cat filter for the video. 

'I just had the biggest panic attack in the restaurant and I had to leave and sit in the car for an hour,' she revealed in it.

She also shared her tips for dealing with panic attacks with her followers.

'It's really good to cry,'she said. 'A lot of times when you have a panic attack it's because there's so much stored up stress that when you cry, it releases all of that energy.'

In the caption for the video, the blonde told her 48,900 followers that

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