Sam Frost loses her cool in Hell's Kitchen

The Hell's Kitchen contestants have been whittled down to just nine after the elimination of former Ironwoman Candice Warner last week.

And on Sunday night's episode of the Channel Seven reality show, tempers flared as some contestants struggled to keep up with the fast pace of Marco Pierre White's kitchen.

Former Bachelorette star Sam Frost had a meltdown in the kitchen, while the poor performance of Real Housewives of Melbourne star Pettifleur Berenger led to her being picked for the last-chance cook-off round.

Drama in the kitchen! On Sunday night's episode of Hell's Kitchen, Sam Frost (left) lost her cool and Pettifleur Berenger's (right) poor performance led to her being picked for the last-chance cook-off

First up, the remaining competitors were tasked with cooking salmon perfectly.

The Chase's Issa Schultz shocked Marco - and himself - by winning with a piece of fish perfectly coated in coriander and soy. 

However, his winning streak didn't last long with Issa quickly becoming flustered in the restaurant service round as part of the blue team.

His attitude negatively impacted on ex-Home And Away star Debra Lawrance, who was already dealing with an injured hand.

Thankfully, their teammates Willie Mason and Gaz Beadle had the fish and meat stations covered and quickly pumped out the table orders coming through.

Struggling! Debra (left) was stressed after Issa (right) became flustered in the kitchen

Struggling! Debra (left) was stressed after Issa (right) became flustered in the kitchen

On the ball: Fortunately, teammates Willie (left) and Gaz (right) were exceptional in the meat and fish stations

On the ball: Fortunately,

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