MAFS' Clare Verrall ballooned to a size 20 after eating 'three pizzas a day'

Married At First Sight's Clare Verrall has opened up about her sensational 43kg weight loss after ditching a shocking diet of 'three pizzas a day.'

The 35-year-old tipped the scales at 119kg after starring on the controversial reality series in 2016, but has now slimmed down after making healthy lifestyle changes.

Speaking to New Idea magazine, the outspoken blonde said she's 'more confident than ever' after dropping from a size 20 to a size 12.

'More confident than ever!' Clare Verrall is living her best life after shedding 43kgs following a shocking weight gain (pictured)

'More confident than ever!' Clare Verrall is living her best life after shedding 43kgs (pictured) following a shocking weight gain

'More confident than ever!' Clare Verrall is living her best life after shedding 43kgs (R) following a shocking weight gain (L)

'I still have a curvy body with rolls, wrinkles, and cellulite,' she confessed. 'But I have totally accepted this and no longer need validation from others.'

Clare now enjoys a balanced diet of steamed vegetables, tofu, and salad, and keeps fit by taking her dogs for daily 15km walks.

The former reality star seems to be making the most of her new body, and has been spotted flaunting her slimmer figure at various social events in Melbourne.

Earlier this year, she opened up to Daily Mail Australia about her weight struggles.

'I no longer need validation from others!' The former reality star has been flaunting her slimmed down physique at a number of social events in Melbourne over the last month

'I no longer need validation from others!' The former reality star has been flaunting her slimmed down physique at a number of social events in Melbourne over the last month

Clare's Day On a Plate

Breakfast

Poached egg and skinny latte

Lunch

Salad without dressing

Dinner

Steamed vegetables and tofu 

'I

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