A very casually dressed Russell Crowe goes for a walk in Sydney

On Thursday, Russell Crowe caught a South Sydney Rabbitohs game in Sydney with Love Child actress Sophia Forrest. 

And on Friday the 54-year-old enjoyed a casual stroll with a male friend in Sydney's trendy Darlinghurst.

Dressed down in a black hoodie and matching track pants with white stripes down the sides, the actor was looking less like he did in his Gladiator days.

Strolling along! Russell Crowe (R, pictured with a friend) cuts a casual figure in his sweats as he goes for a walk in Sydney... after catching a Rabbitohs game with Love Child actress Sophia Forrest

Strolling along! Russell Crowe (R, pictured with a friend) cuts a casual figure in his sweats as he goes for a walk in Sydney... after catching a Rabbitohs game with Love Child actress Sophia Forrest

Grey beard on display and his greying hair slicked back, Russ appeared in good spirits. 

A pair of blue and yellow sneakers completed the relaxed and athletic look.

He appeared cheerful despite the cloudy and cold Sydney winter day, chatting to his male friend as the pair wandered along the sidewalk.

Casual: Dressed down in a black hoodie and matching track pants with white stripes down the sides, the actor was looking less like he did in his Gladiator days

Casual: Dressed down in a black hoodie and matching track pants with white stripes down

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