Model Gemma Ward Gemma Ward on her mental health after break from ...

'Everyone can benefit from reflecting on their experiences': Model Gemma Ward discusses her mental health struggles after taking a break from the fashion industry

By Alisha Buaya For Daily Mail Australia

Published: 14:12 GMT, 16 February 2019 | Updated: 14:13 GMT, 16 February 2019

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She ruled runways all over with the world during the 2000s before taking a break from the modelling industry after struggling with mental health issues. 

Now, Gemma Ward has reflected on her journey through those struggles, and the new openness she's developed in discussing them. 

The 31-year-old told Sunday's issue of Stellar: 'There's still a lot more to be said. Everyone can benefit from reflecting on their experiences, to move forward and have a more positive future.' 

'Everyone can benefit from reflecting on their experiences': Model Gemma Ward (pictured) discuses her mental health struggles after taking a break from the fashion industry 

'Everyone can benefit from reflecting on their experiences': Model Gemma Ward (pictured) discuses her mental health struggles after taking a break from the fashion industry 

The beauty also revealed that she is sharing more about her struggles with her family, friends, and eventually the public. 

'Sometimes it does need to happen slowly. It's nice to be at a place where I can just talk about it,' the Perth-born beauty added.

Last year, Gemma told W Magazine that she was ready to return to modelling after seeking help for her anxiety and depression.  

'It's nice to be at a place where I can just talk about it': The 31-year-old said: 'There's still a lot more to be said. Everyone can benefit from reflecting on their experiences, to move forward'

'It's nice to be at a place where I

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