By Kristy Johnson For Daily Mail Australia
Published: 05:36 GMT, 17 February 2019 | Updated: 05:36 GMT, 17 February 2019
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She's the former beauty pageant titleholder who has become a television presenter and entrepreneur.
And in an Instagram post on Sunday, Rachael Finch revealed her morning routine.
The 30-year-old told her followers how she starts her day, as she performed a yoga pose while wearing skimpy athletic wear.
'My mornings have a profound effect': Rachael Finch, 30, showed off her washboard abs in skimpy athletic wear, as she revealed her daily routine
In the photo, Rachael sat in the fire log pose, with a rocky boulder in the backdrop.
The mother-of-two revealed her cleavage, lithe arms and washboard stomach in a skimpy blue tie-dye crop top and minuscule shorts.
Rachael's brunette locks were slicked back into a tight chignon and her complexion was blemish-free.
The Body By Finch founder accompanied the picture with an outline of her morning routine.
Active: In an Instagram post on Sunday, Rachael told her followers that a 30 minute walk, including a 10 minute meditation, forms her daily routine
6am: Cuddles her one-year-old son Dominic
6.15am: Splashes her face with cold water and reminds herself of things to be grateful for
6.30am: Drinks a full glass of water and takes any probiotics and