By Sam Lock For Daily Mail Australia
Published: 11:10 GMT, 22 February 2019 | Updated: 11:15 GMT, 22 February 2019
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She is known for her perfectly sculpted body and healthy diet.
And on Thursday, former Biggest Loser coach Tiffiny Hall shared another snap of her enviably honed abs and chiseled physique, appearing to be in the midst of a workout near the beach.
The 34-year-old celebrity trainer also had some sage fitness advice to share, writing: 'The number one thing I want all people with health or fitness goals to remember is that big results don't come from big workouts.'
'It's the small changes you make everyday that matter': Former Biggest Loser trainer Tiffiny Hall shows off her rockhard abs in a crop top and reveals how YOU can get a six-pack just like hers
Instead, the fitness guru suggested: 'It's the small changes you make everyday that matter.'
Despite being the mother of a young toddler, Tiffiny always makes time for her workout routines in her busy schedule.
'Fitting in a daily
