By Candice Brown and Ekin Karasin For Daily Mail Australia
Published: 12:28 GMT, 21 March 2019 | Updated: 12:28 GMT, 21 March 2019
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The AFL WAG welcomed second child - son Henley - in October.
And on Wednesday, Nadia Bartel flaunted her enviable post-baby body on Instagram.
Stunning in a pair of tight skinny-leg jeans and a midriff-baring top, she exclaimed: 'It feels good to finally be able to work out after bub.'
'It feels good to finally be able to work out after bub': AFL WAG Nadia Bartel shows off her toned frame in tight jeans after welcoming second child (Pictured left in March 2019, right in October 2018)
Nadia claimed she was focusing on strengthening her glutes following her second pregnancy, and was seeing progress in the growth of her booty.
'Feeling so much stronger and barely any pelvis and sciatic nerve pain. I am focussed on strengthening my glutes as this helps relieve the pressure around my pelvis.'
She also noted another positive of her glute-based exercises: 'It means if I get pregnant again, I hopefully won’t have as severe issues as I did this last