She's a huge fitness fan and has even reportedly helped gal pal Adele lose a stone thanks to Reformer Pilates sessions. And Ayda Field was trying her hand at a brand new type of exercise on Tuesday, joining her mum Gwen and actress Susie Amy for a pole dancing class. The X Factor judge, 40, took to her Instagram account to share her excitement about their outing, joking they were 'mums who learn how to strip'. Wow: Ayda Field (centre) was trying her hand at a brand new type of exercise on Tuesday, joining her mum Gwen (left) and actress Susie Amy (right) for a pole dancing class Ayda shared an incredible snap of herself performing the splits mid-air, grinning as she effortlessly executed the move. 'So this just happened #polepassion #motherdaughtertime #dipitlow #poletrio AWxx', she captioned the snapshot. The American beauty explained their fitness endeavours in a series of videos, telling her followers, 'It's me and mom and Susie Amy. 'And we're about to take our first pole dance, stripper class. What do you call it, polercise?' Trying something new! The X Factor judge, 40, took to her Instagram account to share her excitement about their outing, joking they were 'mums who learn how to strip' Footballers Wives star Susie pipes up from the backseat: 'I've been calling it stripper class!' Ayda enthuses: 'We're going to learn how to be strippers - yayyyy! Moms who learn how to strip - it sounds so good!' Panning the camera over to her mother Gwen, Ayda asks, 'Gwen, any words of wisdom?', to which she replies, 'Just wish me luck!' Match made in heaven: Earlier in the day, Ayda had shared a video of husband Robbie Williams and his friends working out in a hotel room, warming up before a boxing routine Earlier in the day, Ayda had shared a video of husband Robbie Williams and his friends working out in a hotel room, warming up before a boxing routine. 'I like your little fitness club here, babe', she tells him, before warning him she's about to 'kiss his a**'. Ayda's sizzling display comes amid claims Adele's Reformer Pilates class has reportedly given her a new lease of life as she has lost more than a stone in weight after attending the workout with pal Ayda Field. The Hello hitmaker, 31, displayed her slimmed-down figure in a black ensemble when she partied with her childhood favourites The Spice Girls over the weekend. Girl power: Ayda's display comes as it was claimed Adele 'lost more than one stone after joining a Reformer Pilates workout' with Ayda Field A source told The Sun: 'Adele has been out enjoying herself and she sees that as her priority at the moment, along with being a mum to Angelo. 'She has been loving her new workout regime and it really works for her. 'It’s a bonus that she has shifted some weight. Her mates are glad she’s letting loose and there’s nothing but good feelings towards her. She’s got a new lease of life.' MailOnline reached out to Adele's representatives for further comment. The Reformer Pilates class helps improve posture, flexibility and balance as well as a great weight loss strategy. Transformation: The Hello hitmaker, 31, displayed her slimmed-down figure in a black ensemble when she partied with her childhood favourites The Spice Girls in recent days (L) And it's all the rave with the A-list celebs including the likes of Jennifer Aniston, Kate Winslet and Madonna. Adele has been making some changes since her split from her husband of three years Simon. It was reported that Adele and Simon had been 'living separate lives for years' after news of their shock split emerged in April. Adele, who met the charity entrepreneur in 2011 and married him in secret in 2016, said the pair were committed to raising their son Angelo, six, together 'lovingly'. Explained: The Reformer Pilates class helps improve posture, flexibility and balance as well as a great weight loss strategy (Adele pictured in February 2017, Los Angeles) The singer's representatives said: 'Adele and her partner have separated. They are committed to raising their son together lovingly. As always they ask for privacy.' Her spokespeople added the star would be making no further comment on the matter. Adele and Simon tied the knot sometime in 2016, though they managed to keep the secret wedding under wraps until the following year. The singer confirmed the union on-stage as she picked up a Best Album Award at the 2017 Grammys. During an emotional acceptance speech, she said: 'I'm married! My husband, my son, you're the only reason I do it.' In happier times: Adele announced her split from her husband of three years, Simon Konecki in April (pictured 2013)All rights reserved for this news site dailymail and under his responsibility