'Love yourself first!' The Bachelor's Keira Maguire says she's 'grown so much as a person' since splitting from boyfriend Jarrod Woodgate By Monique Friedlander For Daily Mail Australia Published: 23:35 BST, 24 June 2019 | Updated: 23:38 BST, 24 June 2019 Viewcomments She spent the last week rejuvenating at a woman-only health retreat in Bali following her rumoured split from on-again-off-again boyfriend Jarrod Woodgate. And it seems Bachelor In Paradise's Keira Maguire, 33, is now ready to return home as a confident single woman. Taking to Instagram on Tuesday, the star shared a snap of herself modelling a plunging crimson crop top and matching trousers, alongside a lengthy caption about self love. 'Love yourself first!' The Bachelor's Keira Maguire, 33, revealed she's 'grown so much as a person' during her time at a Bali health retreat this week... following her rumoured split from boyfriend Jarrod Woodgate 'So I left @blisssanctuaryforwomen yesterday & I feel so truly grateful for the experience, I’ve learnt so much about myself & actually feel like I have grown as a person,' she penned. Keira continued: 'We all have things we can work on as individuals, things we need to heal and this place truly helped me with that.' The controversial socialite went on the gush about the amenities offered at the retreat, including yoga classes and reiki healing sessions. 'We all have things we can work on as individuals, things we need to heal and this place truly helped me with that': Taking to Instagram on Tuesday, the star shared a snap of herself modelling a plunging crimson crop top and matching trousers, alongside a lengthy caption about self love Going solo: Keira's tropical holiday marks the second solo trip she's taken without Jarrod (pictured) in the last month 'Love yourself first,' she concluded, perhaps referencing her rumoured breakup. Keira's tropical holiday marks the second solo trip she's taken without Jarrod in the last month. The pair are no longer following each other on Instagram and haven't been pictured together since April, leading fans to believe they've called time on their relationship. Showing Jarrod what he's missing? Keira documented her trip to Bali with a steady stream of eye-popping bikini snaps Who needs a man? Last month, Keira was living it up without Jarrod at a resort in Townsville Keira and Jarrod fell in love in late 2017 while filming first season of Bachelor in Paradise in Fiji. They quickly became inseparable and moved in together, only to dramatically split in August 2018. Jarrod blamed the break-up on Keira's obsession with social media, telling WHO magazine at the time: 'Her Instagram following is overwhelming and it was taking over our relationship.' 'She's purely Instagram-focused and that takes up a lot of time,' he added. The couple reunited in January this year, and quickly secured a joint deal to promote the food delivery service Deliveroo on Instagram. 'She's purely Instagram-focused and that takes up a lot of time': Jarrod previously accused Keira of prioritising Instagram over their relationship Share or comment on this article: All rights reserved for this news site dailymail and under his responsibility