By Cailley Chella For Dailymail.com
Published: 00:42 BST, 1 August 2019 | Updated: 00:42 BST, 1 August 2019
She may no longer be 'a kid', but at least she can feel like one.
Gwyneth Paltrow shared a video of herself jumping up and down during a trampoline workout on Wednesday with the caption: 'Feeling like a happy kid doing @thenessnyc workout! So good!'
This comes after the 46-year-old Oscar winner opened up about feeling like she lost her identity as she got older because she felt she was no longer considered 'f**kable and beautiful.'
'Happy kid!' Gwyneth Paltrow shared a video of herself jumping up and down during a trampoline workout on Wednesday
In the video posted to Instagram, Paltrow can be seen jumping up and down on one leg while lifting and raising her hands to the beat.
The Goop founder wears a black, backless bodysuit with high-waisted white shorts for the workout, finishing the athletic look with a pair of grey and pink trainers.
Her blonde tresses are pulled up into a bun while she bounces around, sticking out her tongue and making a silly face at the camera before the video ends.
The childlike activity comes after Paltrow gave a frank appraisal of the ageing process last week.
Silly face: Paltrow's blonde tresses are pulled up into a bun while she bounces around, sticking out her tongue and making a