Bachelor's Abbie Chatfield reveals her day on plate after overhauling her diet ...

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'I kind of ate what I wanted, when I wanted': The Bachelor's Abbie Chatfield reveals her strict day on a plate after completely overhauling her diet and exercise regimen after going on the show

By Ali Daher and Chloe-lee Longhetti For Daily Mail Australia

Published: 10:12 BST, 22 August 2019 | Updated: 10:13 BST, 22 August 2019

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She's making headlines for her antics on The Bachelor Australia. 

And since appearing on the dating show, Abbie Chatfield has admitted that she's had to rethink her diet and exercise regimen. 

The 23-year-old blonde said that she's overhauled the way she eats and workouts six days a week to achieve her incredible figure, and revealed her strict day on a plate.    

'I kind of ate what I wanted, when I wanted': The Bachelor's Abbie Chatfield revealed her strict day on a plate after completely overhauling her diet and exercise regimen after going on the show

'I kind of ate what I wanted, when I wanted': The Bachelor's Abbie Chatfield revealed her strict day on a plate after completely overhauling her diet and exercise regimen after going on the show

Speaking to Body and Soul this week, the photogenic reality star said that before the show: 'I kind of ate what I wanted, when I wanted.'   

'Prior to going into the mansion, my diet was much worse than it is now,' she added. 

Abbie said her diet involves lots of fresh food, and she keeps her meals light and healthy. 

Looking after herself: 'Prior to going into the mansion, my diet was much worse than it is now,' she added

Looking after herself: 'Prior to going into the mansion, my diet was much worse than it is now,' she added

Her body secrets: Abbie said her diet involves lots of fresh food, and she keeps her meals light and healthy

Her body secrets: Abbie

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