Sonia Kruger raves over her new dance fitness plan's fast and 'extraordinary' ...

() 'They've lost 3kgs in a week!' Sonia Kruger, 54, launches dance-inspired fitness program Strictly You and raves over its fast and 'extraordinary' results

By Katie Storey For Daily Mail Australia

Published: 03:34 BST, 1 September 2019 | Updated: 08:37 BST, 1 September 2019

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She recently launched her very own health and fitness website, Strictly You, that follows a dance-inspired program. 

And shedding light on her new venture, Sonia Kruger raved about the results of her fun-loving fitness regime while appearing on The Kyle and Jackie O Show recently. 

The 54-year-old proudly revealed that fans have lost an impressive 3kgs in just a week, thanks to her wellness plan that incorporates dance workouts and healthy meals. 

Wanting to come up with a training regime that wasn't so regimented and had a fun element too, Sonia revealed: 'It's dance based... because for me, whenever I was dancing, I didn't feel like I was actually exercising.'

And proving to already be a success, Sonia explained that fans have reached out to her to tell her of their 'extraordinary' results so far. 

She said: 'I’ve had people contacting me saying they’ve dropped 3kgs in a week!'

New fitness venture: Sonia Kruger, 54, recently launched her very own health and fitness website, Strictly You, that follows a dance-inspired program

 New fitness venture: Sonia Kruger, 54, recently launched her very own health and fitness website, Strictly You, that follows a dance-inspired program

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