By Katie Storey For Daily Mail Australia
Published: 03:34 BST, 1 September 2019 | Updated: 08:37 BST, 1 September 2019
She recently launched her very own health and fitness website, Strictly You, that follows a dance-inspired program.
And shedding light on her new venture, Sonia Kruger raved about the results of her fun-loving fitness regime while appearing on The Kyle and Jackie O Show recently.
The 54-year-old proudly revealed that fans have lost an impressive 3kgs in just a week, thanks to her wellness plan that incorporates dance workouts and healthy meals.
Wanting to come up with a training regime that wasn't so regimented and had a fun element too, Sonia revealed: 'It's dance based... because for me, whenever I was dancing, I didn't feel like I was actually exercising.'
And proving to already be a success, Sonia explained that fans have reached out to her to tell her of their 'extraordinary' results so far.
She said: 'I’ve had people contacting me saying they’ve dropped 3kgs in a week!'
New fitness venture: Sonia Kruger, 54, recently launched her very own health and fitness website, Strictly You, that follows a dance-inspired program