Sam Frost works up a sweat while filming Home and Away at Palm Beach

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Getting bikini ready! Sam Frost works up a sweat as she goes for a run in-between filming scenes for Home And Away at Palm Beach

By Mark Brook For Daily Mail Australia

Published: 13:13 BST, 22 September 2019 | Updated: 13:16 BST, 22 September 2019

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Sam Frost previously confessed that she 'worked so hard' to slim down ahead of her acting debut on Home and Away in 2017. 

And on Sunday, the 30-year-old showed how she keeps her physique in top shape as she went for a run while filming at Palm Beach in Sydney. 

Sam, who sported a grey T-shirt, black printed leggings and green zippered jacket, went for a quick fitness session in between filming the long-running soap. 

Getting bikini ready! Sam Frost, 30, was spotted breaking a sweat as she went for a run in a hoodie and patterned leggings while filming Home and Away at Palm Beach on Sunday

Getting bikini ready! Sam Frost, 30, was spotted breaking a sweat as she went for a run in a hoodie and patterned leggings while filming Home and Away at Palm Beach on Sunday 

Listening to music in her headphones, the former radio host appeared to push herself to the limit as she bolted across the grass. 

Sam flaunted her flawless visage by exercising makeup-free, while opting to sweep her blonde tresses into a no-fuss

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