By Marisa Okano For Dailymail.com
Published: 19:57 GMT, 8 November 2019 | Updated: 20:05 GMT, 8 November 2019
Halle Berry is in the best shape of her life at 53.
The Oscar winner lifted up her shirt to reveal a set of rock-solid abs in a new Instagram photo she shared on Friday.
The mother-of-two has been working hard to get in shape for her new project Bruised, a MMA film she is both directing and starring in.
Ripped: Halle Berry lifted up her shirt to reveal a set of rock-solid abs in a new Instagram photo she shared on Friday
Berry captioned the Instagram photo: 'Happy #FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it.
She went on to push her followers to follow suit and focus on their ambitions, too.
'One of my goals for #BruisedTheMovie? Ripped Abs - and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar.
Working it: The 53-year-old has been training with performance coach Bar Malik (pictured)
'What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second.'
Berry then invited her 5.7M followers to check out her Instagram Story for a glimpse at her routine