By Tom Place For Daily Mail Australia
Published: 01:35 GMT, 12 November 2019 | Updated: 01:42 GMT, 12 November 2019
She may have put her modelling career on pause, but that doesn't mean Megan Gale is any less busy.
The 44-year-old revealed on Today Extra on Tuesday that her new blog, The Mindful Life, was launched to help overworked parents.
Megan had originally started the website to promote her organic products, but has since opened up a new section dedicated to mindfulness.
'I would like to say it is less of a blog, it's more a content hub that is more of a go-to guide with a central focus on mindfulness,' she explained.
'So we do touch on parenting from a mindful perceptive, but a lot of it is about being mindful of how you move your body, mindful of how you eat, mindful of how we approach business, relationships, everything.'
Megan added that the importance of mindfulness was instilled in her from a young age and she wanted to pass that knowledge on to other parents.
Megan Gale (pictured with her fiancé, Shaun Hampson, and their