By Marta Jary For Daily Mail Australia
Published: 12:58 GMT, 2 December 2019 | Updated: 13:48 GMT, 2 December 2019
Simone Ormesher bounced back to her pre-pregnancy body just weeks after giving birth, but she insists her fitness has suffered.
Taking to Instagram and Instagram Stories on Monday, the 27-year-old revealed she was left puffed after her gym workout.
The former Bachelor star, who gave birth in October, shot a video in a gym dressing room, breathlessly revealing she had her 'worst workout ever'.
'I literally cannot breathe after one burpee!' Former Bachelor star Simone Ormesher (pictured) bemoaned her declining fitness in multiple Instagram posts shared on Monday
The blonde said: 'I am so unfit. I used to be able to do double what I can do now. 'I literally cannot breathe after one burpee! Help!'
She also shared a photo in which she posed in a black crop top and tights, again complaining of her declining fitness.
Simone told her fans in a caption: 'My fitness level is no way near what it used to be and it definitely is frustrating me as I