Sam Frost reveals the difference between Insta versus reality

'Insta versus reality': Home and Away's Sam Frost shares a stunning bikini shot in New Zealand before revealing the real her hiding under a blanket

By Tom Place For Daily Mail Australia

Published: 14:44 GMT, 1 January 2020 | Updated: 14:45 GMT, 1 January 2020

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Home and Away actress Sam Frost is well known for flaunting her dazzling figure on Instagram.

But the 30-year-old has revealed the real her is a far less glamorous once she lets her guard down.

On Wednesday, the diminutive blonde uploaded a stunning photo of her in a bikini as she posed inside a caravan on the beach at Rawhiti, New Zealand.

Flaunting it: On Wednesday, Home and Away's Sam Frost (pictured) shared a stunning bikini photo in New Zealand, before sharing

Flaunting it: On Wednesday, Home and Away's Sam Frost (pictured) shared a stunning bikini photo in New Zealand, before sharing "the real her" 

Sam captioned the post: 'Exploring New Zealand with my best mate, making wrong turns which lead to discovering beautiful places in our Jayco.'

In the snap, Sam wore a wide-brimmed hat and flexed her toned tummy as she confidently wore a floral pattered bikini.

But a later video filmed by her friend

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