Amanda Holden struggles to perform the Pussycat Doll Challenge with Ashley ...

Amanda Holden struggled to perform a sexy dance move as her Heart Radio co-host Ashley Roberts taught her the Pussycat Doll Challenge in a funny clip posted to Instagram on Wednesday.

The BGT star, 48, joked she's 'done myself a mischief' as she raised her bottom in the air while shifting her weight to one shoulder alongside the girl band member, 38.

Despite pleading for help from her fellow presenter, Amanda still managed to display her impressive flexibility skills as she executed the dance in a form-fitting lilac ensemble and towering nude heels by Christian Louboutin.  

Uh oh: Amanda Holden struggled to perform a sexy dance move as her Heart Radio co-host Ashley Roberts taught her the Pussycat Doll Challenge on Wednesday

Uh oh: Amanda Holden struggled to perform a sexy dance move as her Heart Radio co-host Ashley Roberts taught her the Pussycat Doll Challenge on Wednesday

Lowering to the ground, the apprehensive media personality asked her pal: 'Can you give me instructions again?'

The Buttons hitmaker gave her a detailed tutorial as she explained: 'So you're on the shoulder, then one arm is up, then you just hold it up in the air!'

Slowly following in Ashley footsteps, the former This Morning star complained: 'You have to help me sister! Where does this arm go?'

The singer - who looked sensational in a chic blouse and straight-leg jeans - couldn't hold back her laughter as she shouted: 'You have to balance!'

Having fun: In a funny clip posted to Instagram, the BGT star, 48, joked she's 'done myself a mischief' alongside the girl band member, 38

Having fun: In a funny clip posted to Instagram, the BGT star, 48, joked she's 'done myself a mischief' alongside the girl band member, 38

Having a hard time: The blonde beauty raised her bottom in the air while shifting her weight to one shoulder

Impressive: Despite pleading for help from her fellow presenter, Amanda still managed to display her impressive flexibility skills as she executed the dance in heels

Having a hard time: The blonde raised her bottom in the air while shifting her weight to one shoulder

She's stuck! Lowering to the ground, the apprehensive media personality asked her pal: 'Can you give me instructions again?'

She's stuck! Lowering to the ground, the apprehensive media personality asked her pal: 'Can you give me instructions again?'

Inspiration? Ashley and her Pussycat Doll bandmates Nicole Scherzinger, Carmit Bachar, Kimberly Wyatt and Jessica Sutta performed the move in their new music video React

Inspiration? Ashley and her Pussycat Doll bandmates Nicole Scherzinger, Carmit Bachar, Kimberly Wyatt and Jessica Sutta performed the move in their new music video React

After finally mastering the move, a jovial Amanda joked: 'I've done myself a mischief, help me up!', before the dynamic duo shared a sweet hug. 

Over the weekend, the TV veteran set tongues wagging after sharing a cryptic post amid her ongoing feud with Phillip Schofield, 57, after her former This Morning co-host - came out as gay.   

The TV took to Instagram to post a video of herself flashing her derrière while at a photoshoot, but it was her choice of caption which drew most interest. 

Lying on the floor of a white studio in a plunging silky gown, Amanda playfully kicked her legs in the air.  

Follow me! The Buttons hitmaker gave her a detailed tutorial as she explained: 'So you're on the shoulder, then one arm is up, then you just hold it up in the air!'

Follow me! The Buttons hitmaker gave her a detailed tutorial as she explained: 'So you're on the shoulder, then one arm is up, then you just hold it up in the air!'

Slowly following in Ashley footsteps, the former This Morning star complained: 'You have to help me sister! Where does this arm go?'

Slowly following in Ashley footsteps, the former This Morning star complained: 'You have to help me sister! Where does this arm go?'

Watch me! The singer - who looked sensational in a chic blouse and straight-leg jeans - couldn't hold back her laughter as she shouted: 'You have to balance!'

Watch me! The singer - who looked sensational in a chic blouse and straight-leg jeans - couldn't hold back her laughter as she shouted: 'You have to balance!'

Ouch! After finally mastering the move, a jovial Amanda joked: 'I've done myself a mischief, help me up!'

 Ouch! After finally mastering the move, a jovial Amanda joked: 'I've done myself a mischief, help me up!'

The mother-of-two, who shares Hollie, eight, and Alexa, 14, with husband Chris Hughes - captioned the post: 'The famous a** move by @pussycatdolls thanks for the coaching @iamashleyroberts #pussycatdollchallenge.'

She put on a flirty display as she raised her peachy derrière into the air while flicking her blonde tresses about as smiling into the camera.

Amanda captioned her video: 'Always more interesting what goes on behind the scenes,' followed by a winky/stuck out tongue emoji.  

The pair first worked together when Holly Willoughby took a year off the show to have her third baby in 2014. 

Smart: Following her kooky appearance, Amanda stunned in a lilac number, featuring a chic blouse and straight-leg trousers

sonos sonos One (Gen 2) - Voice Controlled Smart Speaker with Amazon Alexa Built-in - Black read more

Standing tall: She boosted her height in a pair of nude heels by Christian Louboutin

Smart: Following her kooky appearance, Amanda stunned in a lilac number, featuring a

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