By Jason Chester for MailOnline
Published: 11:13 BST, 7 May 2020 | Updated: 11:13 BST, 7 May 2020
Lauren Goodger ensured her daily exercise allowance wasn't wasted as she worked out in an Essex park on Thursday morning.
The reality TV personality started her day positively by pulling on a form-fitting vest and matching leggings for a sweaty, early morning training session.
Making the most of her surroundings, resourceful Lauren, 33, worked on her upper-body strength after tying some resistance bands to a nearby tree.
Let's get physical: Lauren Goodger ensured her exercise allowance wasn't wasted as she worked out in her local park on Thursday morning
Arching her back, the former TOWIE star