By Alisha Buaya For Daily Mail Australia
Published: 04:14 BST, 18 September 2020 | Updated: 04:22 BST, 18 September 2020
Sam Frost is stripping off for a good cause on The All New Monty: Guys and Gals.
And on Friday, the Home and Away star revealed on Channel Seven's The Morning Show how she was able to overcome her body insecurities.
The 31-year-old actress told hosts Larry Emdur and Kylie Gillies that doing the charity burlesque show has helped boost her body confidence.
Body battles: On Friday, Home and Away star Sam Frost (pictured) revealed how she was able to overcome her body insecurities on The All New Monty: Guys and Gals
'I think as females, we all have our own insecurities and it is really daunting to have to strip on TV and then in front of a large crowd,' she said.
'I think one of the biggest things that I was constantly reminded of was why were we doing it and it was breast cancer awareness.
'Any time I would start stressing out or feel insecure or anxious, I would think of the greater picture.'
For a good cause: The 31-year-old actress told The Morning Show hosts Larry Emdur and Kylie Gillies that whenever she felt nervous about showing her body, she would remind herself that