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Married At First Sight star Elizabeth Sobinoff has always been open about her health issues.
And on Monday, the former reality TV star-turned-influencer revealed on of the natural remedies she claims helps with her health issues.
Posting a photo of a glass of salt water on Instagram, she wrote: 'Drinking salt water helps flush out toxins and helps aid digestion.'
So that's why! Married At First Sight star Elizabeth Sobinoff revealed the surprising reason why she drinks 'warm salt water'
'Yeah it's good for constipation. Helps to cleanse the colon,' she added.
According to Healthline, a salt water flush - which is a mix of drinking warm water with non-iodized salt - has a laxative effect that can remove toxins and waste.
Hydrate: On Monday, the 30-year-old shared a photo on her Instagram Story showing a glass of water that was captioned: 'Anyone drink warm salt water?'
Cleanse: She followed that post with an update on Tuesday, telling her fans: 'Drinking salt water helps flush out toxins and helps aid digestion,' along with a laughing emoji. 'Yeah it's good for constipation. Helps to cleanse the colon,' she added
The website noted that there is little scientific evidence drinking salt water removes waste, calling it a 'short-term' solution to creating bowel movements.
Rather,