They have been soaking up the sunshine in Barbados as a family. And Simon Cowell and his girlfriend Lauren Silverman enjoyed a day at the beach as they soaked up the sun on the Caribbean island. Lauren, 44, looked sensational as she displayed her jaw-dropping figure on the sands before going for a swim with Simon, 61, and their son Eric, seven. Radiant: Lauren Silverman, 44, looked incredible as she enjoyed a day at the beach in Barbados with her partner Simon Cowell, 61, and their son Eric, seven, on Monday The socialite donned a bright orange swimsuit for the day which she paired with a pale pink mini skirt with a red floral print. Lauren styled her brunette locks into an updo for the day while she also sported a white headband and a pair of sunglasses. Showing off her sun-kissed glow, Lauren completed her look with a gold necklace and matching bracelets. Simon sported a pair of bright green swimming trunks for the outing where he was seen going for a stroll along the beach. Trip: Lauren, Eric and Simon have been soaking up the sunshine in Barbados as a family Holiday: Britain's Got Talent judge Simon sported a pair of bright green swimming trunks for the outing Looking good: Lauren styled her brunette locks into an updo for the day while she also sported a white headband and a pair of sunglasses The couple brought Eric on a boat trip where Simon sported a navy life jacket and a pair of sunglasses. The family took in the breathtaking views around the island as they went sailing before they decided to go for a swim. Eric looked in good spirits on the outing where he was seen playing with his father's snorkel while in the water. Simon and Lauren were clearly making the most of their time away as they were seen laughing and joking with each other on the boat. Vacation: The couple brought Eric on a boat trip where Simon sported a navy life jacket and a pair of sunglasses Going for a dip: Showing off her sun-kissed glow, Lauren completed her look with a gold necklace and matching bracelets Family fun: Simon and Lauren were clearly making the most of their time away as they were seen laughing and joking with each other on the boat Swim: Eric looked in good spirits on the outing where he was seen playing with his father's snorkel while in the water Parents: Simon and Lauren welcomed Eric together back in February 2014 Health: Simon also displayed the results of his four stone weight loss, going shirtless for the occasion Break: The family took in the breathtaking views around the island as they went sailing Their latest Caribbean holiday comes after Simon vowed to do everything he can to ensure he makes a full recovery following breaking his back. Simon was left bedridden for months after a electric bike accident at his Malibu home in August last year. The record executive now walks for several hours a day and holds business meetings at 9AM so that he no longer lives like a 'vampire'. Of his new fitness regime, a source told MailOnline: 'Simon said how he hasn't worn trainers as much as this in 20 years. Proud: Lauren was all smiles as she watched her son take to the water Relationship: Simon and Lauren have been together since 2013 Fitness: Simon kept up with his exercise routine during the outing as he went for a solo swim Outfit: Lauren donned a bright orange swimsuit for the day which she paired with a pale pink mini skirt with a red floral print Sunny: Simon was left on his own in the boat at one point as Lauren and Eric hopped in the water Heartwarming: Eric was in a playful mood as he appeared to tease his dad during their swim Recovery: Their latest Caribbean holiday comes after Simon vowed to do everything he can to ensure he makes a full recovery following breaking his back 'He feels fitter than ever before and is keeping to a normal routine rather than being on the phone until into the early hours of the morning.' Simon told Extra in February of the horror bike incident: 'I nearly smashed my spine to pieces!' The X Factor boss also admitted he 'couldn't have got through' it without his girlfriend Lauren and son Eric, who sweetly called him 'iron man' when he first saw his dad with metal rods and screws in his back following surgery. Simon met Lauren when she was still married to millionaire property developer Andrew Silverman. Trio: Eric sported a bright blue life vest as he joined his parents on the boat Aid: The family were seen waving at a man who helped them out for the day Back in fighting form: Simon was left bedridden for months after a electric bike accident at his Malibu home in August last year Their affair became public – and Simon's life changed – at the end of July 2013 when news broke of Lauren's pregnancy. In 2015, Simon told Mail on Sunday Event magazine: 'I'm not proud of the circumstances, I can't hold my head up about it.' And of the pregnancy, he admitted: 'This was not something I planned. But I remember going to the first scan with Lauren. 'I called him Tad because he looked like a tadpole. Something just kicked in. I felt unbelievably protective of both of them. I just absolutely wanted him. I just hadn't known that before.' All rights reserved for this news site (dailymail) and under his responsibility