Jennifer Aniston shares her '15-15-15' workout plan

Jennifer Aniston shares her '15-15-15' workout plan
Jennifer Aniston shares her '15-15-15' workout plan

Jennifer Aniston has an impressive figure that seems to only get better with age.

And in the September issue of InStyle, the 52-year-old actress revealed she has incredible will power who has mastered extreme moderation. 

The Morning Show actress knows it is 'annoying' she has so much self-control when it comes to unhealthy foods and even if she's opened a bag of potato chips to ease her feelings, she still shows restraint.

Impressive: Jennifer Aniston has an incredible figure that seems to only get better with age. And in the September issue of InStyle the 52-year-old actress revealed she has incredible will power who has mastered moderation

Impressive: Jennifer Aniston has an incredible figure that seems to only get better with age. And in the September issue of InStyle the 52-year-old actress revealed she has incredible will power who has mastered moderation 

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Asked what she eats when she is stressed, she said: ' A chip. Crunch, crunch, crunch.'

And then asked to clarify if she means just a single one, she confirmed: 'Usually. I'm good at that. I can have one M&M, one chip. I know, that's so annoying.'

And the star always drinks in moderation and is never tempted by 'exotic' cocktails.

Discussing her go-to drink, she told InStyle: 'A margarita — clean, no sugar — or a dirty martini. I only have two to three drinks, tops, and I don't do exotic.

Slim: The Morning Show actress knows it is 'annoying' she has so much self-control when it comes to unhealthy foods and even if she's opened a bag of potato chips to ease her feelings, she still shows restraint

Slim: The Morning Show actress knows it is 'annoying' she has so much self-control when it comes to unhealthy foods and even if she's opened a bag of potato chips to ease her feelings, she still shows restraint

'When someone asks, "Would you like a cranberry-coconut-cucumber-spiced or hibiscus whatever?" No, I would not.

'But when I moved into my house, a few people got me tequilas of the month as housewarming gifts. I have a cellar of all kinds of spirits — you could come here and probably order anything you wanted to.' 

Aniston has a massive home in Bel-Air, California that she snapped up in 2012 for $21million. 

As far as exercise, she has a method.

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'I had an injury last fall and I was only able to do Pilates, which I absolutely love. But I was missing that kind of sweat when you just go for it. I'm going back to my 15-15-15, which is a 15-minute spin, elliptical, run. And then just old school: I can chase myself around a gym. I need some kind of movement, even if it's just 10 minutes a day on a trampoline.'     

She also talked about which star 'masters' the red carpet every time.  

'J.Lo. I want to know what gives her the look like she's about to be seething. It's amazing. She's almost stuck getting mad at somebody, but she's just so gorgeous,' shared the blonde bombshell.

A fan! 'J.Lo. I want to know what gives her the look like she's about to be seething. It's amazing. She's almost stuck getting mad at somebody, but she's just so gorgeous,' shared the blonde bombshell. Lopez in May

Not easy but she pulls it off! As far as her own red carpet performance, Jennifer said: 'It depends on your stylist, because they go,

She thinks Jennifer Lopez poses well! 'I want to know what gives her the look like she's about to be seething. It's amazing. She's almost stuck getting mad at somebody, but she's just so gorgeous,' shared the blonde bombshell. Lopez, left, seen in May

The Morning Show actress added: 'She's like, 'I can't believe I'm standing here.' But I don't think she's trying; she fell out of bed that way. She's a performer.'

Aniston and Lopez have never worked together but do appear to be pals as they have been seen chatting at events. And they are the exact same age: 52.

As far as her own red carpet performance, Jennifer said: 'It depends on your stylist, because they go, 'Never do this! Always do this!' I'm like, 'Well, that feels

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