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Last week, Married At First Sight star Elizabeth Sobinoff shocked fans when she showed off her 10kg weight loss.
And now, the reality TV star hit back at trolls and shared an empowering message to fans on Instagram.
Penning a lengthy post on Tuesday, Elizabeth reminded fans of their own self-worth and encouraged others to stop bullying one another.
Cryptic: On Tuesday, MAFS star Elizabeth Sobinoff hit back at trolls and shared an empowering message about 'knowing your worth' - after showing off her 10kg weight loss
'To anyone being bullied online or in real life... please believe in yourself, others only project their insecurities when they are unhappy,' her post began.
'Uplift others, don't deplete their self esteem.'
She told fans that they should know that bullying 'isn't normal'.
'To anyone being bullied online or in real life... please believe in yourself, others only project their insecurities when they are unhappy,' her post began
'And no, I'm not referring this to online trolls directed solely at me... but it does get me thinking about relentless bullying.'
She added: 'Know your worth. Do your best to not