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Adele has detailed her battles with anxiety and depression and how she was left bedbound and watching The Sopranos at her lowest point.
The Easy On Me singer, 33, spoke to Rolling Stone Magazine about her mental health struggles amid her divorce from Simon Konecki and how her body and mind overhaul came when gluten intolerance contributed to her struggles.
After detailing her mournful time of battling to get out of bed, she spoke of her overhaul saying: 'Anything that could soothe my anxiety, I threw myself in headfirst. [I traveled] anywhere where there’s meant to be brilliant energy.'
As well as travel, Adele stopped drinking for six months to alleviate 'hangxiety' - a term given for the negative feelings in your mental health in the wake of drinking.
Tough: Adele has detailed her battles with anxiety and depression and how she was left bedbound and watching The Sopranos at her lowest point
Adele's split from Simon, who she wed in 2011 and with whom she shares son Angelo, nine, came to light on Good Friday 2019.
She explained that she struggled with the intensity of the reveal and wound up spending increasing time alone due to joint custody - leading to her nights alone, matching The Sopranos and dealing with 'this tsunami of emotions'.
Adele explained that when she celebrated her 31st birthday in May 2019 with friends, she was feeling positive - yet the next day things hit her harder.
She said: 'I remember going upstairs, and doing my face, and getting into
