She has shared several extraordinary before and after photos of her weight loss journey.
And on Wednesday, Alex Pile, 44, revealed the secrets behind her phenomenal figure - which include gruelling workout regimen and a clean diet.
Posting to her Instagram Stories, the brunette beauty showed off her ripped abs in a crop top and leggings.
She works hard for it! On Wednesday, Alex Pile, 44, revealed the secrets behind her phenomenal figure - which include gruelling workout regimen and a clean diet
She explained that she walks '7-10 kms a day, 7 days a week' and does 'weight training x 2 times a week'.
Alex also added that she uses celebrity trainer Tracey Anderson's Method - a program that includes lots of reps, and light weights, which she accesses at home.
Replying to fan questions once again on her Instagram Stories, she revealed that a typical day on a plate for her involves 'Protein. Little carbs unless I have earned them. Lots of water, and Oysters once a week'.
Day on a plate: Replying to fan questions once again on her Instagram Stories, Alex revealed that a typical day on a plate for her involves 'Protein. Little carbs unless I have earned them. Lots of water, and Oysters once a week'
Before and after: In June, Alex unveiled her stunning fitness transformation by sharing a photo from 2019 (left) alongside a recent image (right) to document her changes over the years
Alex's comments come after she shared photos of herself taken in April, 2019, which show her with a fuller face and figure compare to her current toned appearance.
In 2016, she wrote on her website that she doesn't eat any sugars, breads or pasta and prefers resistance training and body building to aerobics exercises.
'After having three children I am in the best shape of my life. I owe this to Isagenix shakes twice a day a dinner of lean protein and green based vegetables,' she wrote.
She's full of it! Three years ago, Alex shared a before and after post that showed her in 2011 when she was more natural, and 2018 after dabbling with
