Holly Ramsay has marked a year of being sober in her latest Instagram post.
The daughter of Michelin star chef Gordon, 21, shared the personal milestone in the form of a typed message with her 280,000 followers on Tuesday.
Holly spoke candidly of her relationship with alcohol, including her decision to go tee-total after reaching her 'lowest point' last year.
'Alcohol and antidepressants do not mix well at all': Gordon Ramsay's daughter Holly, 21, marked a year of being sober in a candid Instagram post on Tuesday
Back in May, Holly revealed she spent three months in a mental health hospital after being sexually assaulted twice when she was 18 years old. She was diagnosed with PTSD, anxiety and depression.
The podcast host also explained that alcohol and antidepressants 'do not mix well at all'.
In full, Holly wrote: 'Today marks one year without alcohol.
'This is not something I thought I would ever say at the age of 21. However, by 21 (nearly 22) I never thought I would've been through half of what I have.
'I choose to take a break from alcohol because it wasn't improving my mental health - which for me, comes first.'
The daughter of Michelin star chef Gordon, 21, spoke candidly of her relationship with alcohol, including her decision to go tee-total after reaching her 'lowest point' last year
Updating: The podcast host shared the personal milestone in the form of a typed message with her 280,000 followers on Tuesday
Holly continued to explain that it wasn't a decision 'taken lightly', nor is it one that is necessarily 'forever.'
'This time last year I was at my lowest and I was scared but I made a decision to take control of what I could - and
