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Frankie Essex looked back on the two-stone weight loss she achieved in 2021 in throwback snaps uploaded to her Instagram on Wednesday.
The former reality star, 34, looked trim and toned in pictures taken after her impressive body transformation as she posed in grey Calvin Klein underwear.
Frankie previously said that her original weight gain was due to being 'fed up' in lockdown but that by controlling her portion sizes and changing her routine she managed to shed the pounds.
Wow: Frankie Essex looked back on the two-stone weight loss she achieved in 2021 in throwback snaps uploaded to her Instagram on Wednesday
Looking back on her transformation Frankie said it was one of her biggest achievements of the year and that she was keen to keep up her good routine for 2022.
She penned alongside the image: 'I'm back! Who remembers my transformation from last year with @mfgoalgettersuk.
'It was definitely one of my biggest achievements from 2021 and it's safe to say I have since stuck to making better eating habits and keeping up with my fitness as much as possible.
Proud: Looking back on her transformation Frankie said it was one of her biggest achievements of the year and that she was keen to keep up her good routine for 2022
'But as we know it's easy to slip back into old habits and over indulge especially over the Christmas break...Which is why I've teamed up with @musclefooduk again this month for their Grab Life By The GOALS campaign.'
She continued: 'For me this isn't about losing weight or dropping a dress size it's about getting back to feeling good to start the year off right. A bit of a kick up the bum! This January I have set myself the goal of walking and swimming at least twice a week, as well as just generally getting into a better routine with my food and fitness.'
She signed off by saying: 'I'll keep you all posted throughout the month so you can follow my journey and hopefully join me on starting off the New Year right and grabbing life by the
