Carol Vorderman believes she may have had Seasonal Affective Disorder due to a ...

Carol Vorderman believes she may have had Seasonal Affective Disorder due to a ...
Carol Vorderman believes she may have had Seasonal Affective Disorder due to a ...
Carol Vorderman believes she may have had Seasonal Affective Disorder recently due to a lack of sun exposure but now feels like a 'new woman'

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Carol Vorderman has revealed she thinks she had Seasonal Affective Disorder (SAD) due to a lack of exposure to the sun.

The TV presenter, 61, took to her Instagram Stories on Wednesday and said she now felt like a 'new woman'.

Carol then speculated she may have come down with SAD, a type of depression that comes and goes, because she got such little sunlight in December.

Health: Carol Vorderman has revealed she thinks she had Seasonal Affective Disorder (SAD) due to a lack of exposure to the sun

Health: Carol Vorderman has revealed she thinks she had Seasonal Affective Disorder (SAD) due to a lack of exposure to the sun

However, the Countdown star was clearly in good spirits in the clip as she told how she was back at home in Wales for a few days. 

She said: 'Hope you're well my lovelies. I feel like a new woman. I think I was suffering from that season affect disorder you know SAD, because of lack of light because it never got light during December. 

'Anyway, a few days in Wales, boom! She's back.'

SAD is sometimes known as a 'winter depression' becomes the symptoms are often more noticeable then.

Clip: The TV presenter, 61, took to her Instagram Stories on Wednesday and said she now felt like a 'new woman'

Clip: The TV presenter, 61, took to her Instagram Stories on Wednesday and said she now felt like a 'new woman'

Speculation: Carol then speculated she may have come down with SAD, a type of depression that comes and goes, because she got such little sunlight in December

Speculation: Carol then speculated she may have come down with SAD, a type of depression that comes and goes, because she got such little sunlight in December

Symptoms of SAD include a persistent low mood, loss of pleasure in everyday activities and feeling lethargic

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