Jackie 'O' Henderson says she's determined to lose even more weight in 2022

Jackie 'O' Henderson says she's determined to lose even more weight in 2022
Jackie 'O' Henderson says she's determined to lose even more weight in 2022

Jackie 'O' Henderson shed an incredible 10kg in just a few months last year after signing on to WW (formerly known as Weight Watchers) as a celebrity ambassador. 

And the KIIS FM radio star, 46, has vowed to continue her weight loss efforts in 2022.  

'After losing 10 kilos and maintaining the weight loss, I'm continuing my journey without compromise, and I've decided my goal this new year is to lose a few more kilos,' the mother-of-one told  Woman's Day magazine on Monday. 

'I'm continuing my journey without compromise': KIIS FM radio star Jackie 'O' Henderson, 46, revealed on Monday that she's determined to lose even more weight in 2022 after shedding 10kgs after joining Weight Watchers. Jackie is pictured in June last year before her weight loss journey

What a transformation! Jackie is pictured in January this year, after losing 10 kilos

'I'm continuing my journey without compromise': KIIS FM radio star Jackie 'O' Henderson, 46, revealed on Monday that she's determined to lose even more weight in 2022 after shedding 10kgs after joining Weight Watchers. Pictured before and after her weight loss

Jackie is also hoping to maintain her new-found sense of confidence after dropping several dress sizes last year. 

'I've also noticed my self-confidence has increased dramatically, my clothes fit better – it doesn't feel like such a squeeze!' she said. 

'I also try to not be so hard on myself. I learned to love my curves and focus on feeling good and being healthy,' she added.  

Svelte: Jackie is also hoping to maintain her new-found sense of confidence after dropping several dress sizes last year. Pictured in October 2021

Svelte: Jackie is also hoping to maintain her new-found sense of confidence after dropping several dress sizes last year. Pictured in October 2021 

Confident! Jackie signed-up to WW after noticing her weight was spiralling out of control due to her busy schedule, irregular sleeping patterns and poor food choices The shock jock announced she had lost 10kg with WW in August. Pictured in August 2021

Confident! Jackie signed-up to WW after noticing her weight was spiralling out of control due to her busy schedule, irregular sleeping patterns and poor food choices The shock jock announced she had lost 10kg with WW in August. Pictured in August 2021 

Jackie signed-up to WW after noticing her weight was spiralling out of control due to her busy schedule, irregular sleeping patterns and poor food choices. 

Since joining the program, Jackie has been following a strict, yet nutritionally balanced, meal plan.

Describing her healthy day on a plate, Jackie told Woman's Day she prefers to eat savoury food for breakfast, such as chicken or vegetable soup.

Avoiding the gym: Discussing her weight loss on The Kyle and Jackie O Show in August, Jackie said she 'never exercised once' during her 10kg slim-down. Jackie is pictured in September 2021

Avoiding the gym: Discussing her weight loss on The Kyle and Jackie O Show in August, Jackie said she 'never exercised once' during her 10kg slim-down. Jackie is pictured in September 2021

Jackie's day on a plate

Breakfast: Chicken or vegetable soup

Lunch: Turkey burger or Cruskits with ham, cottage cheese and tomato 

Dinner: Fish and vegetables, or poached chicken 

Snacks: Nuts and yoghurt  

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For lunch, she'll have a turkey burger or Cruskits with ham, cottage cheese and tomato, while dinner typically consists of fish and vegetables or poached chicken.

For snacks, the mother of one has swapped unhealthy options for nuts and yoghurt.

Discussing her weight loss on The Kyle and Jackie O Show in August, Jackie said she 'never exercised once' during her 10kg slim-down.

Weight Watchers does offer an extensive range of exercise plans for clients, but it seems Jackie

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