Wednesday 22 June 2022 11:35 PM Chrissie Swan reveals her unusual 'hack' that helps with anxiety trends now

Wednesday 22 June 2022 11:35 PM Chrissie Swan reveals her unusual 'hack' that helps with anxiety trends now
Wednesday 22 June 2022 11:35 PM Chrissie Swan reveals her unusual 'hack' that helps with anxiety trends now

Wednesday 22 June 2022 11:35 PM Chrissie Swan reveals her unusual 'hack' that helps with anxiety trends now

Slimmed-down TV host Chrissie Swan reveals her unusual 'hack' that helps when she is overwhelmed with anxiety

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TV and radio presenter Chrissie Swan has revealed her tried-and-true method that helps when she is experiencing anxiety.

The mother of three, 48, revealed on Wednesday she likes to eat spicy food in order to release endorphins that calm her down and lift her mood. 

'Fun anxiety hack: eating spicy food releases endorphins! Fix me, chilli prawns' she wrote on Instagram alongside a photo of her dinner.

TV and radio presenter Chrissie Swan has revealed her tried-and-true method that helps when she is experiencing anxiety

TV and radio presenter Chrissie Swan has revealed her tried-and-true method that helps when she is experiencing anxiety 

Chrissie's post comes after she received a rather crude

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