Thursday 30 June 2022 02:39 AM Joe Wicks seems full of energy as he hopes to beat the world record for a mass ... trends now

He's known for keeping the country fit throughout the pandemic

And Joe Wicks was at it again as he took to a stage in Hyde Park in London on Wednesday in the hope to break the world record for the largest HITT workout.

Joe, also known as The Body Coach, couldn't contain his excitement as he directed the workout in front of thousands in a white T-shirt and khaki shorts. 

The 36-year-old TV star swept his dark tresses back and pulled up a long pair of white socks as he rocked a pair of matching trainers. 

Joe took to his Instagram to thank fans and participants for traveling to London for the event. 

'I just wanted to say thank you to anyone travelling down to take part in this event. I appreciate your time. 

'It's going to be super fun, were going to have the music playing. It's not raining and it's nice and warm. 

'It's going to be an amazing evening and event and I look forward to seeing you, we are going to try and break a new world record!'

Joe can be seen doing star jumps and high knees as he encourages the crowd at the Lululemon sponsored event. 

A HITT workout consists of short bursts of intense work lasting anywhere from 10 to 60 seconds followed immediately by a period of active recovery of the same length. 

Last month, Joe tugged at the heartstrings of BBC viewers as they tuned in to watch his emotional documentary Facing My Childhood.  

The hour-long feature looked back at his experience of growing up with a mother stricken with obsessive compulsive disorder and a father addicted to heroin.

Exploring the

read more from dailymail.....