Sunday 3 July 2022 07:00 AM AFL star Dustin Martin reveals the secret to his success as he launches his own ... trends now
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AFL Richmond Tigers superstar Dustin Martin is set to launch his own health and fitness app called Drip on Wednesday.
In an interview with the Herald Sun on Sunday, the 31-year-old midfielder revealed how mindfulness has contributed to his success on the field.
'I think the more successful you become the more distractions there are. Being able to stay focused on the things that made you great, keeps you getting better,' he said.
AFL superstar Dustin Martin has revealed the secret to his success as he's set to launch his own health and fitness app called Drip on Wednesday. Pictured in a Bonds campaign
Dustin continued: 'To me, mindfulness is something you have to be disciplined with and work on – it's a skill just like learning to kick a football.'
The talented footballer features on most of the workout programs offered on the app, and has hand-selected a team of coaches and athletes.
There are a variety of workouts that focus on HIIT, cardio, strength, yoga
