Thursday 15 September 2022 05:59 PM Brooke Burke flaunts her bikini body to celebrate turning 51 trends now

Brooke Burke showed off her stunning body in a tiny string leopard print bikini this week in images shares to Instagram on Wednesday.

The former Dancing With The Stars co-host had a very toned tummy with abs showing as she was in her backyard of her Malibu mansion.

In her caption she noted that she had just turned 51-years-old last week: '51. It's all about feeling good in your skin no matter what!' 

This comes after she told DailyMail.com that one of the ways she stays so thin is through intermittent fasting: 'It is one of the easiest ways to lose weight.'

Brooke says she has been doing intermittent fasting for many years and it works well for her. 

'It is one of the easiest ways to lose weight,' she said. 'If you can stay in that time frame you have a big advantage.' 

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat but rather when you should eat them, according to Healthline. 

There is the 16/8 method where one does not eat for 16 hours but then eats within the remaining eight hours.

The red carpet favorite recommends eating plenty of foods rich in good fats such as avocados and macadamia nuts.

'That is brain food that gives you power and energy,' she said. 'I also use a lot of olive oil and coconut oil in my cooking.' 

As far as exercise goes, it is a part of her life.  'I work out five times a week and those other two days I relax,' said the Melissa & Joey actress.

'It's important to have down time to collect yourself and give yourself a break. On your days off, just take a stroll in your neighborhood, enjoy it,' added

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