Wednesday 28 September 2022 08:05 AM Home and Away star Pia Whitesell, 38, reveals her three essential beauty tips ... trends now Home and Away star Pia Whitesell, 38, reveals her three essential beauty tips to stay youthful that DOESN'T include expensive skincare By Bridie Pearson-jones For Daily Mail Australia Published: 07:50 BST, 28 September 2022 | Updated: 07:57 BST, 28 September 2022 Viewcomments She's known for her gorgeous looks and youthful appearance. And now Pia Whitesell has shared her three hacks for looking naturally stunning, recommending plenty of exercise and sleep. The former Home & Away actress, 38, was answering a question from a fan when she said her top three tips were 'sleep, sweat and lymphatic drainage'. Pia Whitesell has shared her three beauty tips for looking youthful in an Instagram Q&A, revealing she likes to get plenty of exercise and sleep The former Home & Away actress, 38, was answering a question from a fan when she said her top three tips were 'sleep, sweat and lymphatic drainage' She added that she likes to get that 'lymphatic system drainage' with a fascia blaster. The Chilean-born Aussie star shared photos of herself inside a sauna using the fascia blaster on her face. A fascia blaster is a stick-shaped massaging device designed to be rubbed against the skin to repair the connective tissue (fascia) - that causes cellulite. She added she likes to get that 'lymphatic system drainage' with a fascia blaster, which she also uses on her face The gadget is the mastermind of US entrepreneur Ashley Black, who originally used it to treat her rheumatoid arthritis, but soon discovered it also helped to diminish the appearance of cellulite. Pia also uses the tool for lymphatic drainage massage, which promotes the movement of fluid in the body through the lymph nodes. It is a gentle massage that uses rhythmic strokes to help assist in the removal of wastes and toxins in the body and reduce swelling. Pia also uses the tool for lymphatic drainage massage, which promotes the movement of fluid in the body through the lymph nodes Pia was recently back in her hometown of Sydney this month to celebrate her mother's milestone 70th birthday Pia was recently back in her hometown of Sydney this month to celebrate her mother's milestone 70th birthday. She relocated from Australia to live in Los Angeles with her multimillionaire Hollywood agent husband Patrick last year. Uploading a gallery of photos to her Instagram, the glamorous stunner wrote: 'Grateful... 'So full of love and joy to be home with my family to celebrate our wonderful Ma on her 70th birthday.' Pia announced her engagement to Patrick in November 2020. They married in secret months later. She relocated from Australia to live in Los Angeles with her multimillionaire Hollywood agent husband Patrick last year She permanently relocated from Sydney to the US in September last year. Pia travelled abroad with her sons, Isaiah, 18, and Lennox, 13, and has been settling into life in Los Angeles. She welcomed son Isaiah when she was 19, with his father's identity being kept under wraps, and welcomed Lennox with ex-husband and AFL star Brad Miller. Share or comment on this article: All rights reserved for this news site (dailymail) and under his responsibility