Ayda Williams flashes her toned abs during a dog walk in London trends now Ayda Williams flashes a glimpse of her toned abs in a sports bra and skin tight leggings as she goes for a dog walk with a friend in London's Holland Park By Ellie Phillips For Mailonline Published: 14:36 GMT, 2 December 2022 | Updated: 16:00 GMT, 2 December 2022 Viewcomments Ayda Williams with her friend in the park And on Friday, Ayda Williams flashed a glimpse of her toned abs in a sports bra and skin tight leggings as she went for a dog walk with a friend in London's Holland Park. The American star, 43, showed off her chic sports luxe style in the brown two-piece set, which she teamed with a plaid shirt and khaki puffer coat. Looking good: On Friday, Ayda Williams, 43, flashed a glimpse of her toned abs in a sports bra and skin tight leggings as she went for a dog walk with a friend in London's Holland Park Ayda showed off her gym-honed midriff as she strolled along in her gymwear and stone coloured high-tops. In a bid to keep the winter chill at bay, she layered up with her long check shirt and padded coat, while shielding her eyes with white rim shades. Ayda's stylish pal rocked heavily distressed light wash jeans with a black T-shirt and jacket combo. The outing comes just weeks after Ayda admitted that her racy bedroom antics with husband Robbie Williams are now 'completely dead.' Chic: The American star showed off her chic sports luxe style in the brown two-piece set, which she teamed with a plaid shirt and khaki puffer coat Fit: Ayda showed off her gym-honed midriff in her gymwear She described their bedroom as a 'communal work space and sleeping area', which she joked she is 'clinging onto' as a sign that they are more than just roommates in their Los Angeles mansion. Ayda revealed that there bedroom was once a place of 'physical need' however she confessed any romance has been 'obliterated by four kids'. She explained: 'When there was romance, when that happens, yes, there would be a communal sleeping place just out of physical need. But now that that's completely dead. It's been obliterated by four kids.' Glam: The TV star shielded her eyes with white rim shades Speaking on her podcast, Postcards from the Edge, she said: 'There is really no need to go to bed at the same time. It's just a joint work space now. 'I might as well make the bed like a ping pong table and we could just play every now and then. And then stray off into other corners to sleep. 'I think that's what it is - it's a wee work space.' Ayda went on to discuss her singer husband's annoying sleeping habits, and said: 'Rob snores, which did not happen in the early days. All wrapped up: In a bid to keep the winter chill at bay, she layered up with her long check shirt and padded coat 'I'll sometimes kind of thump him with my leg, I'll shove. Sometimes it works but then he goes right back to doing it.' 'Sleep does really bring me to the edge, because there's so little of it available and you know you've got the kids in the morning.' Discussing the option to just sleep in separate rooms or beds, she said: 'I have some girlfriends who do this - they're like 'just sleep in a different bedroom'. 'But then I think "God, then we're officially just room mates, we might (as well) be brother and sister". But I don't know what's happening at that point'. 'Like I'm just holding on to a thread with this joint sleeping place.' Fabulous friend: Ayda's stylish pal rocked heavily distressed light wash jeans with a black T-shirt and jacket combo Share or comment on this article: All rights reserved for this news site (dailymail) and under his responsibility