Jamie Redknapp's wife Frida shows off her toned abs as she kickboxes in the ... trends now

Jamie Redknapp's wife Frida shows off her toned abs as she kickboxes in the ... trends now
Jamie Redknapp's wife Frida shows off her toned abs as she kickboxes in the ... trends now

Jamie Redknapp's wife Frida shows off her toned abs as she kickboxes in the ... trends now

Jamie Redknapp's wife Frida showed off her incredible figure as she took part in an intense workout on the beach during her family getaway to the Maldives.

The model, 38, took to Instagram on Wednesday to share a host of pictures and videos showing her kickboxing and lifting weights at luxury resort Joali.

She flaunted her toned abs in a black crop top and skimpy shorts as she showed off her incredible strength and gave an insight into her holiday exercise regime.

She added a touch of colour to her sporty look with a pair of bright yellow trainers as she proved her flexibility while perfecting a high kick on a boxing bag.

Frida swept her golden tresses away from her face and into a plaited high-ponytail as she focused on her very intense workout.

Wow! Jamie Redknapp's wife Frida showed off her incredible figure as she took part in an intense workout on the beach during her family getaway to the Maldives

Wow! Jamie Redknapp's wife Frida showed off her incredible figure as she took part in an intense workout on the beach during her family getaway to the Maldives

She bolstered her stunning features with a light dusting of natural make-up and accessorised her look with a dainty gold pendant.

The mother-of-five picked a very picturesque setting for her workout as she lifted weights at an outdoor beach gym in the Maldives.

She captioned her snap: 'Dream Gym,' while Jamie showed his support by commenting a love heart emoji.

Frida has been soaking up the sun in the Maldives with her husband Jamie and their son Raphael, 15 months, and has documented her trip with a series of stunning Instagram snaps.

Elsewhere on Wednesday, Frida showcased her impressive figure on Instagram in a navy shell print bikini while soaking up the sun on the beach.

She looked incredible in the strapless high waisted two-piece printed with shell patterns and styled her long blonde locks in chic beach waves.

The Swedish beauty was also seen carrying her and Jamie's son Raphael as they posed in the picturesque location.

Frida penned: 'Days to remember.'

Strong: The model, 38, took to Instagram on Wednesday to share a series of pictures and videos showing her kickboxing and lifting weights at luxury resort Joali

Strong: The model, 38, took to Instagram on Wednesday to share a series of pictures and videos showing her kickboxing and lifting weights at luxury resort Joali

Fitness: She flaunted her toned abs in a black crop top and skimpy shorts as she showed off her incredible strength and gave an insight into her holiday exercise regime

Fitness: She flaunted her toned abs in a black crop top and skimpy shorts as she showed off her incredible strength and gave an insight into her holiday exercise regime

Jamie, 49, was quick to take to the comment section and

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