Denise Austin, 66, flashes her abs in a bikini top as she reveals 'core ... trends now
Workout guru Denise Austin has shared a new image to Instagram that highlights her toned tummy.
The 66-year-old siren looked youthful in a blue-and-black bikini top paired with small black shorts as she posed in an outdoor setting in the hills.
The workout guru - who spoke to DailyMail.com last year about her figure - added black sunglasses as she had her blonde hair down over her shoulders.
In her caption the exercise fanatic told followers that they can access her top tips for keeping a taut tummy over 50 when menopause kicks in.
'A brand new challenge to focus on your ABS!!' began her caption.
Hot at 66: Workout guru Denise Austin has shared a new image to Instagram that highlights her toned tummy. The 66-year-old siren looked youthful in a blue-and-black bikini top paired with small black shorts as she posed in an outdoor setting
'If you’re wondering how to get a flatter stomach and what exercises are best than this challenge is for you! 7 days of core workouts, recipes and lifestyle tips to help you achieve that stomach you have always wanted.'
She added, 'And just in time for the warmer months since Spring is right around the corner!
'The challenge begins March 13th… if you don’t have a DeniseAustin membership you can join for a 30-day free trial!'
In December the 1980s workout guru shared three exercise routines perfect for at home with Prevention.
The moves focus on strength training with hand weights. She called it 'three, easy fat-burning moves' to help keep you moving and elevate your heart rate at any age.
'If you’re looking for ways to burn fat fast, give these three fat-burning moves a try!' she said.
'They’ll get your heart rate up, they’re easy to incorporate into any routine and the best part is [you] don't need any equipment or much space to do them!! You got this!'
Last year the svelte star has told DailyMail.com that one of the ways to maintain a flat belly during the holidays it to skip 'sugar substitutes.'
Stay clean: Last year the svelte star has told DailyMail.com that one of the ways to maintain a flat belly during the holidays it to skip 'sugar substitutes.' That means saying no to diet sodas and processed sweets that claim to be zero sugar
That means saying no to diet sodas and processed sweets that claim to be zero sugar.
This come just as the blonde shared a new image of herself in a yellow crop top that made the most of her tiny waistline.
'I have some tips that can help ease that feeling and keep your bloated belly at bay. Some are as simple as eating slower and to steer clear of sugar substitutes,' she said.
The star went into more detail on her blog web.deniseaustin.com. She said that women over 50 need to try different foods.
