Jeremy Renner shares clip of himself jogging for the first time since ... trends now

View
comments

Jeremy Renner shared an update on his recovery progress on Thursday.

The 52-year-old actor — who shared he is already starting on a new renovation project last week — took to Instagram to post a video of himself exercising on an anti-gravity treadmill.

The Hawkeye star wrote over the clip: 'First attempt at a very light jog with weight assisted lift for the broken tibia'. 

The Bourne Legacy alum also shared a motivational message about pushing through his difficult recovery journey: 'Pain is progress for me'.

Earlier this year, Renner survived being crushed by a 14,000 pound snowplow and suffered from major injuries — including more than 30 broken bones. 

In the video, he said that jogging was 'a new exercise [and] movement I'm not used to.'

Appearing out of breath as he jogged on the treadmill, he added: 'Walking and jogging [use] very different muscle groups.'

Recently, the

read more from dailymail.....