Jennifer Aniston reveals the ingredients of her 'really hearty salad' trends now

Jennifer Aniston reveals the ingredients of her 'really hearty salad' trends now
Jennifer Aniston reveals the ingredients of her 'really hearty salad' trends now

Jennifer Aniston reveals the ingredients of her 'really hearty salad' trends now

Jennifer Aniston has finally revealed the recipe for her go-to salad - while opening up about the health and fitness routine she relies on to stay in such enviable shape at age 54. 

Almost one year to the day after the former Friends star revealed the viral recipe for a salad that she was said to have made every day on the set of the show was fake, she has now shared the actual ingredients she puts in her 'really hearty' mix. 

While speaking to the Today show about her collaboration with the fitness company Pvolve, she detailed her favorite salad order, which starts with butter lettuce as a base.  

'I’m not a romaine fan," Aniston explained. 'I love to have some mushrooms. I love sprouts. I love a little tomato. Avocado, Kalamata olives, always some cheese - never gonna give up my cheese. I’ll do sliced parmesan, pecorino … feta … or all of them!'

Jennifer Aniston, 54, revealed the ingredients of her 'really hearty salad' this week during an interview with the Today show

Jennifer Aniston, 54, revealed the ingredients of her 'really hearty salad' this week during an interview with the Today show 

Aniston ate the same salad every day for 10 years while filming Friends. The alleged recipe went viral on TikTok last year, but she debunked the rumors, saying it was not the one she ate

Aniston ate the same salad every day for 10 years while filming Friends. The alleged recipe went viral on TikTok last year, but she debunked the rumors, saying it was not the one she ate

The actress tops off her salad with sliced almonds or sunflower seeds for crunch and either a chopped or poached egg for protein. 

As for the dressing, it depends on the day. She typically opts for oil and vinegar or a vinaigrette, but if it's the weekend, she might have ranch instead. 

How to make Jennifer Aniston's 'really hearty salad'
Butter lettuce Mushrooms Sprouts Tomato Avocado Kalamata olives Cheese (choice of sliced parmesan, pecorino, feta, or all three) Sliced almonds Sunflower seeds Chopped or poached egg on top Dressing (choice of oil and vinegar, a vinaigrette, or ranch) 

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Aniston's love of salads was

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