Jelly Roll reveals he's lost '70-something pounds' since January in preparation ... trends now
Back in January, Jelly Roll made a commitment to take part in the 2 Bears 5K with Bert Kreischer and Tom Segura at the Rose Bowl in Pasadena, California on May 7.
Fast forward some three months and the country singer-rapper, 39, proudly revealed that his preparations for the event have already transformed his body and state of mind in a big way.
'I'm probably down 70-something pounds,' Jelly (born Jason Bradley DeFord) told People in a new interview. 'I've been really kicking a** man.'
The Antioch, Tennessee native — who recently said he bailed on a meeting with Diddy — went on to disclose the workout routine that he's been following since he made a commitment to get healthier ahead of the run/walk.
'I'm doing two to three miles a day, four to six days a week. I'm doing 20 to 30 minutes in the sauna, six minutes in a cold plunge every day,' he revealed, before sharing how he's also changed up his diet and is 'eating healthy right now.'
Jelly Roll, 39, revealed he has lost more than 70 lbs since January when he committed to taking part in the 2 Bears 5K at the Rose Bowl in Pasadena, California on May 7; (L) Seen on April 7 (R) seen in 2021
While the Save Me star has been overjoyed with how good the initial results of his new health journey feel, he is far from done with his mind and body makeover.
'I feel really good,' he said, and then proceeded to open up about the immediate future. 'I was thinking, I plan on losing another 100, 100-and-something [pounds]. If I feel this good down this weight, man, I can only imagine what I'm going to feel like by the time I go on tour.'
While Jelly has a number of concerts booked over the course of the next four months, The Beautifully Broken Tour with Warren Zeiders and Alexandra Kay doesn't officially begin until he hits the stage at the Delta Center in Salt Lake City, Utah on August 27.
The tour takes him all over the U.S. through until October 27 when he plays the Spectrum Center in Charlotte, North Carolina.
Looking ahead to hitting the road, the Halfway To Hell crooner maintains he's looking forward to meeting some of his fans face-to-face to hear the different ways they've connected with his songs.
'I'm looking forward to being able to show them my gratitude in person,' he said. 'I've always said this, and I mean it man, I
