Spencer Matthews shows off his VERY ripped physique in shirtless snap as he ... trends now
Spencer Matthews showed off his very ripped physique while at the gym on Saturday morning.
The former Made In Chelsea star, 35, is currently training for an endurance run to raise money for charity.
Spencer flaunted his weight loss as he shared a shirtless snap to Instagram and explained he is struggling with the intense training.
He wrote: 'Sometimes tired from all the training but will be worth it when we raise huge money for people in this country who really deserve it!
'World record announcement coming TUESDAY! Feeling strong and focused.'
Spencer Matthews showed off his very ripped physique while at the gym on Saturday morning
Last month, Spencer hit back at claims he 'looks sick' and is too thin after being inundated with comments about his appearance.
Taking to social media, the TV star told his followers he is in the best shape of his life and to stop commenting on other people's appearance.
He wrote: 'Every single day on this platform, women write to me expressing concern for my appearance. They say that I'm too think and that I look sick... One asked why I'm "punishing my body" and most say "hope you're ok??"
'This is a quick note to say that your concern is misplaced and the delivery of that concern is unhealthy. I am fit, well, and above all, really happy.
'In fact, I'm the healthiest I have ever been - enjoying a discisplined routine and am driven with clear goals, training for a World Record endurance run which will hopefully raise a substantial amount of money for people who need it.
'Training for this challenge is NOT punishment, its PROGRESS....'
Spencer said he never received any messages of concern about his looks when he was 'overweight' and a 'problem drinker' while on Made In Chelsea.
He added: 'Please don't mistake me pushing myself physically as being unhealthy... It's not. It's exciting and in my case, makes me feel alive and full of purpose.
'Not once did I ever receive a single message of "concern" when I was a huge problem drinker - overweight and drastically unhealthy. I wouldn't have wanted it then and I certainly don't want it now.
'It's really simple - don't comment on anyone's appearance. If someone looks different there is probably a reason for that.
'Mine is that I found a healthy lifestyle'.
The former Made In Chelsea star, 35, is currently training for an endurance run to raise money for charity
Several users sent Spencer their
