Bridget Malcolm reveals she doesn't crave starch in summer

She's the Australian-born Victoria's Secret model who shot to international fame thanks to her her good looks and stunning physique.

And Bridget Malcolm has offered fans more meal advice on her blog, explaining she doesn't crave starch in summer and advocates a 'real food, not too much, mostly plants' diet. 

It comes after Bridget, a vegan, previously revealed she 'fasts' at night and always carried cherry tomatoes with her as a snack.

'I am advocating for the eat real food, not too much, mostly plants lifestyle': Model Bridget Malcolm reveals she doesn't crave starch in summer

'I am advocating for the eat real food, not too much, mostly plants lifestyle': Model Bridget Malcolm reveals she doesn't crave starch in summer

Answering a fan's question about eating brown rice, starch and protein, Bridget advised readers to not worry about not getting enough protein.

'I would be more worried with eating too much protein than too little – if you are eating enough healthy calories; you are getting enough protein in, end of story. I am yet to meet anyone with a protein deficiency that is eating enough calories. Or at all to be honest,' Bridget wrote. 

The Playboy model said she didn't eat many white potatoes because she found them 'a bit bland unless they are deep fried'.  

Offering advice: Bridget advised readers to look at food as a whole rather than just a source of one benefit such as fibre

Offering advice: Bridget advised readers to look at food as a whole rather than just a source of one benefit such as fibre

No mashed potato then? The Playboy model said she didn't eat many white potatoes because she found them 'a bit bland unless they are deep fried'

No mashed potato then? The Playboy model said she didn't eat many white potatoes

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