Kim Kardashian West has made her famous hourglass curves her brand.
And the entrepreneur's trainer, Melissa Alcantara, has revealed to Daily Mail Australia, the secrets behind her shapely derrière.
The Gymshark ambassador said that for her A-list client, it's all down to 'learning how to squat,' along with 'deadlifts and lunges with heavy a** weights and a tonne of dedication.'
EXCLUSIVE: Kim Kardashian's trainer Melissa Alcantara [left] revealed to Daily Mail Australia, the secrets behind the star's famous hourglass curves and shapely derrière
'If you want to focus on your glutes, you need to focus on being balanced, healthy and strong, which is exactly what Kim is doing,' Melissa told Daily Mail Australia.
'Kim takes care of her nutrition, recovery, and shows up to train super hard [and wakes up at 4am] every time, even though she has a myriad of responsibilities.'
If you want to grow your derrière strong like Kim's, Melissa revealed it's all down to training your entire body 'with focus and intensity.'
Dedicated: Melissa revealed Kim's dedication to fitness, and her focus on training her entire body with 'focus and intensity'
Getting the results: 'Kim takes care