SECRETS OF AN A-LIST BODY: This week, how to get Katie Holmes’ arms By MailOnline Femail Team Published: 23:44 BST, 13 May 2019 | Updated: 23:44 BST, 13 May 2019 Viewcomments She is one of Hollywood's most beautiful women. So it's no surprise that Katie Holmes, 40, wore a strapless purple gown that revealed her toned arms on the red carpet, recently. The actress is a fan of the group spinning class, SoulCycle, and fits in boxing and regular two-hour circuit sessions with a lot of crunches, squats and dumbbell lifts. Looking good: Katie Holmes, 40, wore a strapless purple gown to the Met Gala in New York But how can you replicate her look without blowing a fortune on personal trainers? Here, we reveal the best exercises to give you optimum results. WHAT TO TRY - The Zottman Curl. Stand with your feet hip-width apart. - Hold a dumbbell in each hand, palms facing up, and without moving your upper arms, curl the weights toward your shoulders with control. - At the top of the curl, turn your wrists inward so your palms face forward. Lower arms in that position. - At the bottom of the move, rotate wrists back to the starting position. Repeat 12 times for three sets. A-list body: The mother-of-one still has a youthful figure, including a trim waist and toned arms Share or comment on this article: All rights reserved for this news site dailymail and under his responsibility