View
comments
We often hear weight gain attributed to the dreaded middle-aged spread.
But those aged 18 to 34 are in fact more likely to start piling on pounds than any other age group, a study has claimed.
And the chances of becoming overweight or obese steadily decrease in middle and old age, researchers say.
Furthermore, people who are trim at the age of 35 are likely to have developed habits that may help to keep them in good shape for life.
We often hear weight gain attributed to the middle-aged. But those aged 18 to 34 are in fact more likely to start piling on pounds than any other age group, a study claimed (stock image)
Experts from University College London and the University of Cambridge say their findings should encourage health officials to target healthy lifestyle advice at young adults.
They believe this group are the most likely to gain weight because the pressures of starting university, jobs and families may mean they eat more unhealthy food, cut down on exercise or increase their alcohol consumption.
