Why even an unhappy marriage is good for your health trends now

Why even an unhappy marriage is good for your health trends now
Why even an unhappy marriage is good for your health trends now

Why even an unhappy marriage is good for your health trends now

An unhappy marriage is better for your health than being single or divorced, a study suggests.

People who live with a spouse are less likely to have high blood sugar levels which can lead to type 2 diabetes — regardless of how harmonious or acrimonious their relationship is, according to research.

Experts believe couples influence each other's behaviour – such as diet – as well as tending to have higher shared income, which can also lead to healthier eating.

Previous research has found marriage can lead to a host of health benefits including a longer life, fewer strokes and heart attacks, lower risk of depression and healthier eating than those who are single.

But researchers wanted to hone in on how being in a long-term relationship impacted on blood sugar levels, which can be the result of factors including what we eat, hormones and stress.

People who live with a spouse are less likely to have high blood sugar levels which can lead to type 2 diabetes — regardless of how harmonious or acrimonious their relationship is, according to research

People who live with a spouse are less likely to have high blood sugar levels which can lead to type 2 diabetes — regardless of how harmonious or acrimonious their relationship is, according to research

They analysed data on more than 3,300 adults, aged 50 to 89, from the English Longitudinal Study of Ageing.

People were asked if they had a husband, wife, or partner with whom they lived, with 76 per cent of participants found to be married or cohabiting.

They were also asked questions to examine the level of strain and support within the relationship.

WHAT IS TYPE 2 DIABETES?

Type 2 diabetes is a condition which causes a person's blood sugar to get too high.

More than 4million people in the UK are thought to have some form of diabetes.

Type 2 diabetes is associated with being overweight and you may be more likely to get it if it's in the family.

The condition means the body does not react properly to insulin – the hormone which controls absorption of sugar into the blood – and cannot properly regulate sugar glucose levels in the blood.

Excess fat in the liver increases the risk of developing type 2 diabetes as the buildup makes it harder to control glucose levels, and also makes the body more resistant to insulin. 

Weight loss is the key to reducing liver fat and getting

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