World Sleep Day 2024: Doctor warns how lack of sleep in young women can lead to ... trends now
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A neurologist has warned how a lack of sleep for young women is linked to a vast array of health issues including infertility, strokes and Alzheimer's disease.
Dr Pravin Naphade, from Pune, India, wrote in the Times Of India for World Sleep Day 2024 that sleep is vital in promoting long-term wellbeing and rued how it has taken a backseat as contemporary life appears to become increasingly fast-paced.
He added that poor sleep can be caused by excessive screen time, stress or a poor diet - all seemingly increasingly common in modern life.
'Lack of sleep has been linked to a myriad of health issues, and young women are not exempt from its effects,' the consultant neurologist from DPU Super Specialty Hospital said.
He went on to detail some of the negative health outcomes associated with poor sleep.
A neurologist has warned how a lack of sleep for young women is linked to a vast array of health issues
Dr Pravin Naphade, from Pune, India, said infertility is one of the 'most concerning
