I'm a dentist… here are FOUR reasons why snoring is wrecking your oral health ... trends now
A leading dentist has revealed why snoring may be causing havoc on your oral health - and even causing bad breath.
Most people will snore at one point in their life, whether it's because of a cold or illness that impacts their ability to breathe through their nose.
However, for 15 million sleepers across the UK, grunts and wheezes are a regular issue according to the British Snoring and Sleep Anoea Association.
Age, gender, lifestyle choices and weight are all contribute factors to a snoring issue and can also be an indicator of an underlying health issue according to dentist Dr Deepak Aulak.
The founder of AI-powered dental app Toothfairy shared the impact of snoring on your glistening smile.
Dentist and founder of AI-powered dental app Toothfairy shared the four effects snoring may be having on your oral health
Snoring all night often leads to mouth breathing, meaning a reduction in saliva - but waking up with a dry mouth is the least of your worries.
A lack of saliva increases the risk of oral infections, and a chronic dry mouth can cause tooth decay and gum disease, as saliva is vital in maintaining good oral health.
Dr Deepak Aulak said: 'Regular dental check-ups are crucial, not just for maintaining overall oral health but also for specifically addressing dry mouth concerns.
'By monitoring your oral health regularly, we can spot any early signs of dry mouth and implement the appropriate interventions to alleviate discomfort and prevent potential complications.'
2. Tooth DecayBad breath is not the nicest aroma in the morning, however, a bout of ghastly breath may be an indicator of an underlying issue with your oral health.
Dry mouth from snoring increases the bacterial build-up meaning there less saliva to prevent tooth decay and gum disease.
Dr Deepak Aulak said: 'If someone has complained that you snore, they may be bold enough to tell you a few more painful truths. Do you have bad breath?
'Snoring dries out your mouth and robs it of that natural defensive layer of saliva, which is key to combating tooth decay and keeping your teeth and gums clean.
'If you're uncomfortable asking someone if you have bad breath, ask your dentist – you'll get an honest answer from the very person who can help treat it'.
The This Morning regular explained a chronic dry mouth from snoring can reduce your saliva production and increase the chance of infections and gum disease
A dry mouth from snoring doesn't only cause
